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Herb School Podcast
Kristen Prosen
51 episodes
1 day ago
Herb School Podcast is an educational herbalism and self care podcast for the budding herb and body nerd who wants their wellness education to include a healthy dose of socio-cultural critique and ideology investigation. Every week we explore plant medicine and other wellness interventions around the themes of movement, rest, mindset, and bodywork to help you develop the self care tools and skills to feel good, safe, and at ease in your body. You know that when when you feel good in your body, that you have more space to do good things in your life.

Hosted on Acast. See acast.com/privacy for more information.

Show more...
Self-Improvement
Education,
How To,
Health & Fitness,
Alternative Health
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All content for Herb School Podcast is the property of Kristen Prosen and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Herb School Podcast is an educational herbalism and self care podcast for the budding herb and body nerd who wants their wellness education to include a healthy dose of socio-cultural critique and ideology investigation. Every week we explore plant medicine and other wellness interventions around the themes of movement, rest, mindset, and bodywork to help you develop the self care tools and skills to feel good, safe, and at ease in your body. You know that when when you feel good in your body, that you have more space to do good things in your life.

Hosted on Acast. See acast.com/privacy for more information.

Show more...
Self-Improvement
Education,
How To,
Health & Fitness,
Alternative Health
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48. Becoming an Herbalist: My Blueprint for Holistic Healing
Herb School Podcast
11 minutes 36 seconds
1 month ago
48. Becoming an Herbalist: My Blueprint for Holistic Healing

🌱 Build your life changing herbal skills with me and become an herbalist!

https://www.herbalistkristen.com/foun...

Get to know the 25 herbs, topics, medicine making tricks, and philosophy that you will come back to again and again for life!


🌿 Want to become an herbalist? It’s not about memorizing “this herb for that symptom.”

In this video, I’ll show you the Mandala of Wellness — my holistic framework that makes herbal medicine actually work.


You’ll learn how to:

✨ See herbs as part of a bigger picture

✨ Use the 5 pillars of holistic health (nourishment, rest, mindset, movement, herbs)

✨ Move beyond symptom chasing into true root-cause healing


This is the same framework I teach in my herbalism program EVERYDAY HERBALISM — and it can completely change how you approach plant medicine.



🍯 FREE Apothecary Essentials Checklist

https://www.herbalistkristen.com/apot...

Everything you need to know to create the perfect home apothecary and meet your needs including where to get your herbs, how to keep them fresh, what supplies you need, and more.


🫖 Turn your medicine cabinet into an herbal apothecary:

https://www.herbalistkristen.com/7day...

Learn 10 Herbs that you can start using now and start thinking like an herbalist, putting herbs FIRST.


🛠 RECOMMEND TOOLS



Hosted on Acast. See acast.com/privacy for more information.

Herb School Podcast
Herb School Podcast is an educational herbalism and self care podcast for the budding herb and body nerd who wants their wellness education to include a healthy dose of socio-cultural critique and ideology investigation. Every week we explore plant medicine and other wellness interventions around the themes of movement, rest, mindset, and bodywork to help you develop the self care tools and skills to feel good, safe, and at ease in your body. You know that when when you feel good in your body, that you have more space to do good things in your life.

Hosted on Acast. See acast.com/privacy for more information.