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Herb School Podcast
Kristen Prosen
51 episodes
1 day ago
Herb School Podcast is an educational herbalism and self care podcast for the budding herb and body nerd who wants their wellness education to include a healthy dose of socio-cultural critique and ideology investigation. Every week we explore plant medicine and other wellness interventions around the themes of movement, rest, mindset, and bodywork to help you develop the self care tools and skills to feel good, safe, and at ease in your body. You know that when when you feel good in your body, that you have more space to do good things in your life.

Hosted on Acast. See acast.com/privacy for more information.

Show more...
Self-Improvement
Education,
How To,
Health & Fitness,
Alternative Health
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All content for Herb School Podcast is the property of Kristen Prosen and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Herb School Podcast is an educational herbalism and self care podcast for the budding herb and body nerd who wants their wellness education to include a healthy dose of socio-cultural critique and ideology investigation. Every week we explore plant medicine and other wellness interventions around the themes of movement, rest, mindset, and bodywork to help you develop the self care tools and skills to feel good, safe, and at ease in your body. You know that when when you feel good in your body, that you have more space to do good things in your life.

Hosted on Acast. See acast.com/privacy for more information.

Show more...
Self-Improvement
Education,
How To,
Health & Fitness,
Alternative Health
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44. Why you can't use herbs as a last resort
Herb School Podcast
14 minutes 49 seconds
2 months ago
44. Why you can't use herbs as a last resort

Most people discover herbs in the middle of a crisis — when they’ve already been handed a prescription, when side effects are piling up, or when they’re desperate for relief.


That’s the worst time to meet your herbs.


In this episode, I’ll talk about:

🌿 Why herbs almost never work the way you want them to in the middle of a crisis

🌿 Real stories of clients who waited too long — and how it held them back

🌿 The big mindset shift: becoming someone who thinks of herbs first

🌿 What changes when you already know your plants and have them on hand


If you’re tired of Googling “what herb for this?” every time something comes up, this is where you start shifting from “green pill” thinking to a real holistic herbal practice.


🫖 Turn your medicine cabinet into an herbal apothecary:

https://www.herbalistkristen.com/7day...

Learn 10 Herbs that you can start using now and start thinking like an herbalist, putting herbs FIRST.


🍯 FREE Apothecary Essentials Checklist https://www.herbalistkristen.com/apot...

Everything you need to know to create the perfect home apothecary and meet your needs including where to get your herbs, how to keep them fresh, what supplies you need, and more.


🛠 RECOMMEND TOOLS




📱 SAY HI ON SOCIAL MEDIA

  / herbalistkristen  

  / herbalistkristen  




Hosted on Acast. See acast.com/privacy for more information.

Herb School Podcast
Herb School Podcast is an educational herbalism and self care podcast for the budding herb and body nerd who wants their wellness education to include a healthy dose of socio-cultural critique and ideology investigation. Every week we explore plant medicine and other wellness interventions around the themes of movement, rest, mindset, and bodywork to help you develop the self care tools and skills to feel good, safe, and at ease in your body. You know that when when you feel good in your body, that you have more space to do good things in your life.

Hosted on Acast. See acast.com/privacy for more information.