New Years Resolutions with Eating Psychology Coach Joanne Edinberg

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Her Well Being Ayurveda & Yoga

Heather Burkart

30 episodes

3 days ago

Heather is a yoga lifestyle guru for women. Here on the Her Well Being Podcast, she shares tips from the wise sister sciences of Ayurveda and Yoga and how they go together both on and off the mat so women can live life to the fullest and feel their best. Topics include holistic nutrition, food as medicine, self-care rituals, and of course, yoga. Learn more about Heather and her offerings at www.herwellbeing.com. Follow Her Well Being Linktree @herwellbeing Facebook @herwellbeing Instagram @herwellbeing_ayurveda_yoga Youtube @herwellbeing-ayurveda-yoga

Alternative Health

Health & Fitness

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Alternative Health

Health & Fitness

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New Years Resolutions with Eating Psychology Coach Joanne Edinberg

Her Well Being Ayurveda & Yoga

32 minutes 51 seconds

2 years ago

New Years Resolutions with Eating Psychology Coach Joanne Edinberg

Heather's special guest today is Joanne Edinberg, a certified Eating Psychology Coach. We talk about resolutions versus intentions and how we might compassionately embrace the New Year with self-acceptance.

Joanne is a certified Eating Psychology Coach with Body Wisdom Nutrition, LLC. She completed her training at the Institute for the Psychology of Eating. She has a B.S. in Psychology from Tufts University and a Master’s in Social Work from Boston University. She helps health-conscious women transform from feeling stressed to feeling relaxed about food, weight and body image so they can focus their time and energy on what truly nourishes them. She coaches clients to find the inner wisdom to transform challenges with weight and body image into powerful opportunities for personal growth. She is on a mission to help women end the quest for the perfect diet and the perfect body.

Learn more about Body Wisdom Nutrition and sign up for a free consultation for Joanne to learn more about you.

Connect with Joanne:

Email: joanne.bodywisdom@gmail.com

https://www.joanneedinberg.com

Learn more about Her Well Being Ayurveda at www.herwellbeing.com

Follow @herwellbeing