Send us a text The holidays often highlight the invisible labor women carry—managing everyone’s happiness, absorbing tension, keeping the peace, and pretending everything’s fine. But what if this season could feel lighter, more honest, and less about obligation? In this episode, Lurah Patrick, a graduate-student therapist at Her Time Therapy, joins Meagan to talk about the deeper emotional weight of the holidays: guilt, grief, boundaries, and the pressure to perform. Together, they explore ho...
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Send us a text The holidays often highlight the invisible labor women carry—managing everyone’s happiness, absorbing tension, keeping the peace, and pretending everything’s fine. But what if this season could feel lighter, more honest, and less about obligation? In this episode, Lurah Patrick, a graduate-student therapist at Her Time Therapy, joins Meagan to talk about the deeper emotional weight of the holidays: guilt, grief, boundaries, and the pressure to perform. Together, they explore ho...
Kimberly’s Time to Talk: Divorce as an Act of Self-Love and Authenticity
Her Time to Talk: Women’s Mental Health
32 minutes
4 months ago
Kimberly’s Time to Talk: Divorce as an Act of Self-Love and Authenticity
Divorce isn’t always a failure. Sometimes, it’s the most loving thing we can do for ourselves. In this powerful and deeply personal episode, Her Time Therapy clinician Kimberly joins Meagan to share her journey through a marriage that looked perfect on paper—but left her feeling lost, silenced, and disconnected from her true self. Together, they unpack how divorce became Kimberly’s turning point—not just an end, but a beginning. She opens up about the moment she realized she had never actua...
Her Time to Talk: Women’s Mental Health
Send us a text The holidays often highlight the invisible labor women carry—managing everyone’s happiness, absorbing tension, keeping the peace, and pretending everything’s fine. But what if this season could feel lighter, more honest, and less about obligation? In this episode, Lurah Patrick, a graduate-student therapist at Her Time Therapy, joins Meagan to talk about the deeper emotional weight of the holidays: guilt, grief, boundaries, and the pressure to perform. Together, they explore ho...
