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Her Time, Her Health with Dr. Jila
Redd Rock Music, LLC
24 episodes
1 day ago
Women in your 30’s and beyond, listen up! Each week, we answer those uncomfortable questions you want to ask but never have. With the help of the most renowned holistic, fitness, wellness, hormone and emotional well-being specialists, you will have all the latest information. We will break down the myth of products in the billion dollar menopause and perimenopause industry and tell you what is over-hyped or what would change your life! I’m Dr Jila - an OBGYN and women's health expert and this is my podcast. Join us in the journey to reclaim our health and make educated and empowered choices!
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Medicine
Education,
Self-Improvement,
Health & Fitness
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All content for Her Time, Her Health with Dr. Jila is the property of Redd Rock Music, LLC and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Women in your 30’s and beyond, listen up! Each week, we answer those uncomfortable questions you want to ask but never have. With the help of the most renowned holistic, fitness, wellness, hormone and emotional well-being specialists, you will have all the latest information. We will break down the myth of products in the billion dollar menopause and perimenopause industry and tell you what is over-hyped or what would change your life! I’m Dr Jila - an OBGYN and women's health expert and this is my podcast. Join us in the journey to reclaim our health and make educated and empowered choices!
Show more...
Medicine
Education,
Self-Improvement,
Health & Fitness
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Listener Questions: From Night Sweats to Weight Gain - What’s Really Going On?
Her Time, Her Health with Dr. Jila
27 minutes
3 months ago
Listener Questions: From Night Sweats to Weight Gain - What’s Really Going On?
In this episode of Her Time, Her Health, Dr. Jila answers some of your most pressing listener questions. From night sweats and sleep struggles to hormone confusion and unexpected weight gain, she breaks it all down with warmth, clarity, and compassion. You’ll learn why your body may be reacting the way it is, what the heck is going on with your hormones, and what you can actually do about it. This one’s packed with insight, support, and practical advice for women navigating perimenopause, menopause, and everything in between.  Have a question you want answered? Send it to Dr. Jila on Instagram at @drjilasenamar and you could hear it covered on a future episode. Want to hear your voice in the episode? Let us know in your message and we will send you information on how to submit your audio as well!    More from Dr. Jila  Website: jilamd.com  Instagram: @drjilasenemar  LinkedIn: Jila Meyer      This is a Redd Rock Music Podcast   IG: @reddrockmusic   www.reddrockmusic.com  Learn more about your ad choices. Visit megaphone.fm/adchoices
Her Time, Her Health with Dr. Jila
Women in your 30’s and beyond, listen up! Each week, we answer those uncomfortable questions you want to ask but never have. With the help of the most renowned holistic, fitness, wellness, hormone and emotional well-being specialists, you will have all the latest information. We will break down the myth of products in the billion dollar menopause and perimenopause industry and tell you what is over-hyped or what would change your life! I’m Dr Jila - an OBGYN and women's health expert and this is my podcast. Join us in the journey to reclaim our health and make educated and empowered choices!