When I sat down with Dawn Mauricio, I thought: ''wow, I could just hang out with this woman forever.'' She's the type of woman with boundless energy but knows exactly where to direct it and how to harness it. From a basketball playing bigger brother pleasing little girl to a woman who has built a business teaching yoga and meditation pretty much all over the world, sitting down with Dawn was like spending time with a wise, compassionate, cool best friend. She tells us how she got to where she is now studying at the historic Spirit Rock Meditation Centre in California and in the spirit of the podcast she delves into what it means to bring the feminine into meditation practice. You will love her true blue honesty about her own spiritual practice and the way that she explains it might even encourage you to practice meditation yourself. We can all agree that Dawn brings a fresh perspective to meditation anchored in inclusivity, diversity, patience and compassion. You're going to love this one!
www.dawnmauricio.com
www.spiritrock.org
instagram: @dawnmauricio