Thanks For Tuning In, On today's episode we are discussing
📌Being a mother while healing feels like fighting two battles at once one for your own survival and one for your kids’ peace.
In this episode, I’m pulling back the curtain on 6 hard truths I’ve had to learn as a mother navigating heartbreak, betrayal, and emotional recovery all while still showing up to pack lunches, dry tears, and protect little hearts.
We talk about:
The guilt of not being emotionally “present” while healing
What I learned about overstimulation and emotional triggers
Why healing isn’t linear especially when you're parenting through it
The myth of the “strong mom” and the pressure to perform
How my children unknowingly triggered my unresolved wounds
And the unexpected gift motherhood gave me during my darkest days
This episode is for the mom who's falling apart, questioning if she's doing enough, and wondering if healing is even possible while raising kids. You’re not alone and you’re not failing. For more healing content that touches the grief of divorce and heartbreak {Click on the Bolded Titles}
✨ Download my Betrayal Trauma Recovery Guide or grab the ✨FREE Divorce Grief Affirmation Cards to support your healing.
🎧 Loved this episode?
Your healing doesn’t stop here.
If today’s truths hit deep, it’s because you’re ready for more.
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✨ You’re not just surviving you’re becoming.
Let’s keep going, together.