In this episode, Emily and Nicole get real about one of the toughest parts of being an athlete: not getting the playing time you have worked hard for. They open up about moments of frustration and doubt, and how they chose to respond—with patience, resilience, and relentless work.

Their stories are a reminder that football can change fast, and when the opportunity comes, you’ve got to be ready to grab it. They talk about proving themselves right, staying locked in on what they could control, and being good teammates through it all.

Whether you're riding the bench or riding a high, this episode is about staying grounded, trusting the journey, and never letting your circumstances define your mindset.