Break Free from Midlife Ancestral Patterns: Healing the Stories You Inherited

https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/9e/9c/de/9e9cde84-2a72-2aad-b2da-970fb6410a2d/mza_16707651912298702730.jpeg/600x600bb.jpg

Her Second Stage - Rediscovering How to Live Boldly and Authentically

Hilda Lunderstedt

51 episodes

5 days ago

Welcome to Her Second Stage, a podcast for successful women ready to step into the next chapter with purpose. Hosted by Hilda Lunderstedt, this show is for women who have poured themselves into careers, family, and relationships and are now seeking a deeper connection with themselves. If you’ve found yourself at a crossroads—kids leaving the nest, new relationships, the reality of menopause, or caring for aging parents—Hilda is here to guide you through it all. Each week, we dive into real conversations about health, wellness, healing, and the power of community. Rediscover what makes you feel alive and explore the possibilities of this second stage. You’re not just adjusting to changes in your body, mind, and life—you’re embracing them as part of your journey. Hilda shares insights to help you reconnect, redefine, and revitalize this chapter with intention and joy. Because your story doesn’t end here; it’s only beginning. Let’s build the legacy you’ve always dreamed of—one you can be proud of.

Spirituality

Religion & Spirituality

RSS

All content for Her Second Stage - Rediscovering How to Live Boldly and Authentically is the property of Hilda Lunderstedt and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Spirituality

Religion & Spirituality

https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_episode/43865273/43865273-1760034860159-458a36f54420f.jpg

Break Free from Midlife Ancestral Patterns: Healing the Stories You Inherited

Her Second Stage - Rediscovering How to Live Boldly and Authentically

49 minutes 42 seconds

5 days ago

Break Free from Midlife Ancestral Patterns: Healing the Stories You Inherited

In this transformative episode of Her Second Stage, Hilda Lunderstedt sits down with Elizabeth Kipp to explore the profound influence our ancestors have on our present-day lives, especially for women stepping into their second stage of life. Together, they discuss the difference between ancestral healing and ancestral clearing, how intergenerational trauma can manifest as chronic pain, and why so many women carry patterns of scarcity, competition, and disconnection that are not truly their own. Elizabeth shares her personal journey of healing from decades of chronic pain and the powerful role ancestral work played in her recovery. The conversation moves from understanding pain as a messenger to embracing the shift from duality into oneness. At the end of this episode, Elizabeth guides listeners through a powerful ancestral clearing experience designed to help release burdens, open space for healing, and reconnect with divine wholeness. This is not just a discussion—it’s an invitation to shed the past and step into your true empowered self.

Chapters

00:00 Understanding Ancestral Influence

06:18 Ancestral Healing vs. Ancestral Clearing

13:30 Ancestral Burdens: Scarcity and Competition

20:15 The Call for Radical Unity

30:59 Understanding the Chronic Pain Mindset

36:50 The Role of Ancestral Burdens in Chronic Pain

47:37 Ancestral Clearing: A Path to Healing

Find more from Elizabeth Kipp here:

Webpage: https://elizabeth-kipp.com/

Insta: https://www.instagram.com/lizi.kipp/?hl=en

Books:

https://www.amazon.com/stores/Elizabeth-Kipp/author/B00O6ZWNXW?ref=ap_rdr&isDramIntegrated=true&shoppingPortalEnabled=true&ccs_id=859140f4-a0f2-40ff-b6c2-7deac08b24a0

Connect and Follow Hilda for Daily Inspiration:

Website: https://hersecondstage.com/YouTube: https://www.youtube.com/@HerSecondStage

Instagram: https://www.instagram.com/hersecondstage/

TikTok: https://www.tiktok.com/search?lang=en&q=her%20second%20stage&t=1748298686005

Facebook: https://www.facebook.com/profile.php?id=61568769698849

PodLink: https://pod.link/1780867494LinkedIn: https://www.linkedin.com/in/hilda-lunderstedt-7730794a/

YouTube Music: https://music.youtube.com/playlist?list=PLbqHjmEh4_0cFx9aFgucr5bxnQxTZaDrh

sisterhood, women healing, feminine leadership, midlife women, female empowerment, ancestral healing, ancestral clearing, intergenerational trauma, chronic pain recovery, women’s empowerment

#HerSecondStage #HildaLunderstedt #MidlifeWomen #FemaleEmpowerment #WomenHealing #Sisterhood #FeminineLeadership #AncestralHealing #AncestralClearing #ChronicPainRecovery