In this episode we explore how we can overcome loneliness through creating meaningful connections with Dr. Esther Goldstein, LCSW. Esther is a licensed psychotherapist, and founder and owner of Integrative Psychotherapy, a group practice specializing in evidence-based therapy methods.

Listen in as we talk about what it means to feel lonely despite physically being alone or not. Esther shares how she helps her clients heal from loneliness and tips you can apply to in your life.

Connect with Esther:

» Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠@esther_goldstein_lcsw

» Book a consultation: ⁠⁠⁠Integrative Psychotherapy

Connect with Jo Del Barrio:

» Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠@jo.delbarrio