Kate Christensen is sitting with Lindsey to be this week's guest and generously open up all about her body of work- the Art of Mothering. Getting intimate with assertiveness and the spectrum of anger, releasing toxic self-sufficiency, and the beauty that motherhood allows us to embody are all expanded upon in this episode.    Kate is a Sacred Female & Hatha Yoga teacher, and soon to be certified Women’s Embodiment Psychotherapist & Coach. Since 2016, she's been on a deep & messy journey of feminine awakening and reclamation. Female Embodiment and Aware Parenting are the tools she uses to reconnect with her body, emotions and authentic self and move beyond perfectionism. Kate focuses on helping mothers to mother themselves and to recognize that their wellbeing is the greatest contribution and gift they can offer both their families and the human collective.    Enjoy this episode to receive more on: Kate's personal journey  Tears & tantrums  Anger - Assertiveness spectrum Capacity to Repair & Compassion   Connect with Kate on instagram, Facebook and her online studio Her Space.    Mentioned within are episodes: #39 Self Parenting #25 Tiffany & Human Design #2 Devashi Shakti