Have you ever thought, If I could just lose weight, get that new bag, or finally have the perfect haircut, I’d feel so much better about myself? Yeah, me too. But here’s the truth: nothing external is ever going to make you feel truly fulfilled. In this episode, we’re talking about why self-love has to come from within, and what to do when you feel like you’re missing something. I’ll share: Why external validation (compliments, success, material things) never lastsThe simple but powerful prac...
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Have you ever thought, If I could just lose weight, get that new bag, or finally have the perfect haircut, I’d feel so much better about myself? Yeah, me too. But here’s the truth: nothing external is ever going to make you feel truly fulfilled. In this episode, we’re talking about why self-love has to come from within, and what to do when you feel like you’re missing something. I’ll share: Why external validation (compliments, success, material things) never lastsThe simple but powerful prac...
In this "Life Whispers" episode, I talk about battling low self-worth and how it affected my decisions. Everything started to change five years ago with the 'I Am' app, flooding me with positive affirmations. Though sceptical at first, these messages began to change how I saw myself.I'll discuss how mixing affirmations with reading, healthy habits, and seeking support can gradually change how you feel about yourself. This story highlights how important it is to keep talking to ourselves in po...
Her path to purpose
Have you ever thought, If I could just lose weight, get that new bag, or finally have the perfect haircut, I’d feel so much better about myself? Yeah, me too. But here’s the truth: nothing external is ever going to make you feel truly fulfilled. In this episode, we’re talking about why self-love has to come from within, and what to do when you feel like you’re missing something. I’ll share: Why external validation (compliments, success, material things) never lastsThe simple but powerful prac...
