Have you ever thought, If I could just lose weight, get that new bag, or finally have the perfect haircut, I’d feel so much better about myself? Yeah, me too. But here’s the truth: nothing external is ever going to make you feel truly fulfilled. In this episode, we’re talking about why self-love has to come from within, and what to do when you feel like you’re missing something. I’ll share: Why external validation (compliments, success, material things) never lastsThe simple but powerful prac...
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Have you ever thought, If I could just lose weight, get that new bag, or finally have the perfect haircut, I’d feel so much better about myself? Yeah, me too. But here’s the truth: nothing external is ever going to make you feel truly fulfilled. In this episode, we’re talking about why self-love has to come from within, and what to do when you feel like you’re missing something. I’ll share: Why external validation (compliments, success, material things) never lastsThe simple but powerful prac...
Welcome back to 'Life Whispers.' Today, I'm talking about how we see ourselves and the stories we believe about who we are. I always thought I wasn't the 'gym type,' which held me back. But, encouraged by my partner, I've changed that story and hit the gym again. It's only been three weeks, but calling myself a "gym girl" has already made a big difference.This episode is all about questioning those old labels we give ourselves. Are they true, or just excuses? I've found that changing the...
Her path to purpose
Have you ever thought, If I could just lose weight, get that new bag, or finally have the perfect haircut, I’d feel so much better about myself? Yeah, me too. But here’s the truth: nothing external is ever going to make you feel truly fulfilled. In this episode, we’re talking about why self-love has to come from within, and what to do when you feel like you’re missing something. I’ll share: Why external validation (compliments, success, material things) never lastsThe simple but powerful prac...
