Have you ever thought, If I could just lose weight, get that new bag, or finally have the perfect haircut, I’d feel so much better about myself? Yeah, me too. But here’s the truth: nothing external is ever going to make you feel truly fulfilled. In this episode, we’re talking about why self-love has to come from within, and what to do when you feel like you’re missing something. I’ll share: Why external validation (compliments, success, material things) never lastsThe simple but powerful prac...
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Have you ever thought, If I could just lose weight, get that new bag, or finally have the perfect haircut, I’d feel so much better about myself? Yeah, me too. But here’s the truth: nothing external is ever going to make you feel truly fulfilled. In this episode, we’re talking about why self-love has to come from within, and what to do when you feel like you’re missing something. I’ll share: Why external validation (compliments, success, material things) never lastsThe simple but powerful prac...
In this "Life Whispers" episode, I talk about getting back into cold plunging, something I've done for four years. It's not just about the cold but learning to stay calm under pressure. This practice has taught me to handle life's challenges better, showing the importance of staying composed. Whether it's cold water or daily obstacles, it's about facing them with a clear mind.
Her path to purpose
Have you ever thought, If I could just lose weight, get that new bag, or finally have the perfect haircut, I’d feel so much better about myself? Yeah, me too. But here’s the truth: nothing external is ever going to make you feel truly fulfilled. In this episode, we’re talking about why self-love has to come from within, and what to do when you feel like you’re missing something. I’ll share: Why external validation (compliments, success, material things) never lastsThe simple but powerful prac...
