Have you ever thought, If I could just lose weight, get that new bag, or finally have the perfect haircut, I’d feel so much better about myself? Yeah, me too. But here’s the truth: nothing external is ever going to make you feel truly fulfilled. In this episode, we’re talking about why self-love has to come from within, and what to do when you feel like you’re missing something. I’ll share: Why external validation (compliments, success, material things) never lastsThe simple but powerful prac...
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Have you ever thought, If I could just lose weight, get that new bag, or finally have the perfect haircut, I’d feel so much better about myself? Yeah, me too. But here’s the truth: nothing external is ever going to make you feel truly fulfilled. In this episode, we’re talking about why self-love has to come from within, and what to do when you feel like you’re missing something. I’ll share: Why external validation (compliments, success, material things) never lastsThe simple but powerful prac...
In this "Life Whispers" episode, I talk about the power of saying 'no' – a small but mighty word. Learning to set boundaries, without excuses, has been a major shift for me, thanks to my partner Winston. We'll look at how avoiding little white lies and being honest in our 'no's can boost our self-respect and authenticity. Join me to discover how embracing a simple 'no' can be incredibly freeing.
Her path to purpose
Have you ever thought, If I could just lose weight, get that new bag, or finally have the perfect haircut, I’d feel so much better about myself? Yeah, me too. But here’s the truth: nothing external is ever going to make you feel truly fulfilled. In this episode, we’re talking about why self-love has to come from within, and what to do when you feel like you’re missing something. I’ll share: Why external validation (compliments, success, material things) never lastsThe simple but powerful prac...
