There are so many misconceptions about discipline. The fitness industry and hustle culture has made discipline god damn ugly. She’s actually cute and all about self love. Find out how discipline gets to work for you, with you and into your lifestyle.
Spoiler: You need discipline so let me debunk the BS.
In this episode:
5 common discipline misconceptions
The role of self love in discipline
Do you need will power
How to be consistent with your goals and be the life of the party
