
This episode is short and sharp. Are you waiting to be confident? If you are, you are blocking yourself from getting results. I break down the truth behind getting results in your health and fitness journey and, you might be surprised by what it actually takes!!
In this episode:
Internal vs external confidence
Confidence comes before the result
Why are you waiting to be confident
FREE Dream Self Diary
1:1 Coaching You vs You
Reprogram your mind Manifest The Bod
Find me on Instagram Ash Lunney