Listen in to learn how the art of manifestation will transform your body, strength and confidence goals. Manifestation creates motivation, discipline and results. Wondering how? Tune in to learn about the power of your mind and how you can take control of it today.
In this episode:
Manifestation simplified
How visualisation helps your stay motivated and disciplined
3 scientific ways visualisation creates results
How to break through limiting beliefs and emotions to stay consistent and confident
The number 1 mistake that people make when manifesting
1:1 Coaching You vs You
Reprogram your mind Manifest The Bod
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