Honest. Empowering. Real talk. H.E.R. Hotline is Fernwood’s newest weekly women's podcast where we candidly explore the usually awkward, occasionally funny and often exciting slices of life. Hosted by Health & Fitness Expert Heather Jenkinson, this is the go-to for all your questions and advice on women's health, fitness, relationships, sex, life … and everything in between. In snackable 15-minute episodes, H.E.R. Hotline dives headfirst into womanhood while empowering women to speak their truth with confidence, regardless of topic or taboo.
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Honest. Empowering. Real talk. H.E.R. Hotline is Fernwood’s newest weekly women's podcast where we candidly explore the usually awkward, occasionally funny and often exciting slices of life. Hosted by Health & Fitness Expert Heather Jenkinson, this is the go-to for all your questions and advice on women's health, fitness, relationships, sex, life … and everything in between. In snackable 15-minute episodes, H.E.R. Hotline dives headfirst into womanhood while empowering women to speak their truth with confidence, regardless of topic or taboo.
Passion. Discipline. Persistence. What do these traits all have in common? Bodybuilding! Women's bodybuilder and all-round babe, Julia joins the H.E.R. Hotline to discuss natural bodybuilding, the heights some people reach to get there and her very own bodybuilding journey. Tune in now for a fascinating look at the incredible paths bodybuilders tread with Julia and our host, Heather Jenkinson. They talk all things strength, safely meeting competition goals and their own experience in the bodybuilding space.
Content warning: this episode contains discussions about disordered eating and exercise. Listener discretion is advised.
H.E.R. Hotline
Honest. Empowering. Real talk. H.E.R. Hotline is Fernwood’s newest weekly women's podcast where we candidly explore the usually awkward, occasionally funny and often exciting slices of life. Hosted by Health & Fitness Expert Heather Jenkinson, this is the go-to for all your questions and advice on women's health, fitness, relationships, sex, life … and everything in between. In snackable 15-minute episodes, H.E.R. Hotline dives headfirst into womanhood while empowering women to speak their truth with confidence, regardless of topic or taboo.
