Honest. Empowering. Real talk. H.E.R. Hotline is Fernwood’s newest weekly women's podcast where we candidly explore the usually awkward, occasionally funny and often exciting slices of life. Hosted by Health & Fitness Expert Heather Jenkinson, this is the go-to for all your questions and advice on women's health, fitness, relationships, sex, life … and everything in between. In snackable 15-minute episodes, H.E.R. Hotline dives headfirst into womanhood while empowering women to speak their truth with confidence, regardless of topic or taboo.
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Honest. Empowering. Real talk. H.E.R. Hotline is Fernwood’s newest weekly women's podcast where we candidly explore the usually awkward, occasionally funny and often exciting slices of life. Hosted by Health & Fitness Expert Heather Jenkinson, this is the go-to for all your questions and advice on women's health, fitness, relationships, sex, life … and everything in between. In snackable 15-minute episodes, H.E.R. Hotline dives headfirst into womanhood while empowering women to speak their truth with confidence, regardless of topic or taboo.
Meet Hannah Vanderheide. Personal trainer and Pilates master trainer for 10 years, anorexia nervosa survivor, and sufferer of not one, but two autoimmune diseases – Hannah joins H.E.R. Hotline to chat fitness, training for fitness and not aesthetics, and adapting to your body’s needs. Tune in now for part one.
Content warning: this episode contains discussions about mental health, and disordered eating and exercise. Listener discretion is advised.
H.E.R. Hotline
Honest. Empowering. Real talk. H.E.R. Hotline is Fernwood’s newest weekly women's podcast where we candidly explore the usually awkward, occasionally funny and often exciting slices of life. Hosted by Health & Fitness Expert Heather Jenkinson, this is the go-to for all your questions and advice on women's health, fitness, relationships, sex, life … and everything in between. In snackable 15-minute episodes, H.E.R. Hotline dives headfirst into womanhood while empowering women to speak their truth with confidence, regardless of topic or taboo.
