navigating friendships in your 20s: how they evolve, flourish, and end

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her healthful

Arasteh

55 episodes

5 days ago

Arasteh Gatchpazian, PhD has conversations surrounding psychology and provides tangible tips to use in your daily life. Her healthful prioritizes mental wellness, because mental health is health. Tune in weekly for honest conversations surrounding psychology, being in your 20s, honest growth, monthly favourites, and much more. ig: @arasteh // @her.healthful theme: @jakefeeney

Mental Health

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Mental Health

Health & Fitness

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navigating friendships in your 20s: how they evolve, flourish, and end

her healthful

37 minutes 57 seconds

2 years ago

navigating friendships in your 20s: how they evolve, flourish, and end

Hi!! Welcome back to another episode where I explore the intricacies of friendships in your 20s. I go over how friendships evolve over time, how to make new friends, and handling friendship breakups when friends no longer serve you. I also talk about how attachment styles play a role in friendships (not only in relationships). Hope you enjoy!

mentioned in the episode:

previous episode on attachment styles

IG: @herhealthful