*Keywords*

pregnancy loss, miscarriage, emotional support, healing, societal perceptions, physical recovery, partners, personal stories, mental health, rainbow baby

*Summary*

This conversation delves into the often-taboo subject of pregnancy loss, specifically miscarriages. The hosts, Hikmat and Balikis, discuss the emotional and physical impacts of miscarriage, societal perceptions, and the importance of support systems. They share personal stories and statistics to highlight the prevalence of this experience, emphasizing that it is a significant loss that deserves recognition and understanding. The episode also touches on the role of partners in the healing process and the importance of seeking professional help when needed.

*Takeaways*

Pregnancy loss is a common but often unspoken experience.

Miscarriage can have profound emotional and physical effects.

Support from partners and society is crucial during this time.

The term 'miscarriage' can carry negative connotations; 'pregnancy loss' is preferred by some.

Understanding the signs of miscarriage can aid in early intervention.

Both partners should be involved in the healing process after a loss.

Emotional health is as important as physical recovery after a miscarriage.

Therapy can be beneficial for those grieving a pregnancy loss.

Sharing personal stories can help others feel less alone in their grief.

Hope for future pregnancies, often referred to as 'rainbow babies', is a common theme in recovery.