Send us a text Welcome back to Her Health, Her Way. In this episode, I’m joined by my husband, Nick, and yes, I actually convinced him to try a castor oil pack for the first time. We’re walking through exactly how to use doTERRA’s new Castor Oil for detox, better sleep, and lymphatic support. You’ll also hear how it fits into our 90 Day Reset program that we’re currently doing together. We talk about how castor oil supports liver health, how to apply it safely, and why purity matters when i...
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Send us a text Welcome back to Her Health, Her Way. In this episode, I’m joined by my husband, Nick, and yes, I actually convinced him to try a castor oil pack for the first time. We’re walking through exactly how to use doTERRA’s new Castor Oil for detox, better sleep, and lymphatic support. You’ll also hear how it fits into our 90 Day Reset program that we’re currently doing together. We talk about how castor oil supports liver health, how to apply it safely, and why purity matters when i...
Send us a text Have you ever wondered what a full day of natural wellness really looks like? I get asked all the time what I eat, how I use essential oils throughout the day, and what it’s like to live this lifestyle after 20 years. In this episode of Her Health, Her Way, I’m walking you through my real, everyday routine — what I eat, how I move, and the oils and supplements I use to support my body. From sunrise to bedtime, I’m sharing the habits that keep me grounded, energized, and feelin...
Her Health Her Way
Send us a text Welcome back to Her Health, Her Way. In this episode, I’m joined by my husband, Nick, and yes, I actually convinced him to try a castor oil pack for the first time. We’re walking through exactly how to use doTERRA’s new Castor Oil for detox, better sleep, and lymphatic support. You’ll also hear how it fits into our 90 Day Reset program that we’re currently doing together. We talk about how castor oil supports liver health, how to apply it safely, and why purity matters when i...
