Send us a text Welcome back to Her Health, Her Way. In this episode, I’m joined by my husband, Nick, and yes, I actually convinced him to try a castor oil pack for the first time. We’re walking through exactly how to use doTERRA’s new Castor Oil for detox, better sleep, and lymphatic support. You’ll also hear how it fits into our 90 Day Reset program that we’re currently doing together. We talk about how castor oil supports liver health, how to apply it safely, and why purity matters when i...
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Send us a text Welcome back to Her Health, Her Way. In this episode, I’m joined by my husband, Nick, and yes, I actually convinced him to try a castor oil pack for the first time. We’re walking through exactly how to use doTERRA’s new Castor Oil for detox, better sleep, and lymphatic support. You’ll also hear how it fits into our 90 Day Reset program that we’re currently doing together. We talk about how castor oil supports liver health, how to apply it safely, and why purity matters when i...
Sending My Daughters to College — How We Handled Stress, Sleep & Oils
Her Health Her Way
1 hour 17 minutes
5 months ago
Sending My Daughters to College — How We Handled Stress, Sleep & Oils
Send us a text How do you help your daughters manage stress, sleep, and emotions when you’re no longer there every day? In this special episode, I’m joined by two of my daughters — Bella and Danayla — as we open up about how they’ve navigated stress, sleep, and self-care through their college years using essential oils, supplements, and natural routines. From Bella’s intense vet school schedule at Texas A&M to Danayla’s marketing degree and post-grad job search, both share real stories ...
Her Health Her Way
Send us a text Welcome back to Her Health, Her Way. In this episode, I’m joined by my husband, Nick, and yes, I actually convinced him to try a castor oil pack for the first time. We’re walking through exactly how to use doTERRA’s new Castor Oil for detox, better sleep, and lymphatic support. You’ll also hear how it fits into our 90 Day Reset program that we’re currently doing together. We talk about how castor oil supports liver health, how to apply it safely, and why purity matters when i...
