In this episode of Her Guide, we welcome back Sharnie Dwyer, accredited dietitian and women's health expert for another insightful conversation. This time, we're focusing on pregnancy nutrition. Whether you're newly pregnant and navigating cravings and food aversions, or have recently been diagnosed with gestational diabetes and are feeling unsure about your next steps, Sharnie offers clear, compassionate guidance. We cover what to eat, what to avoid, and how to confidently nourish both yourself and your growing baby. With practical tips and evidence-based advice, this episode is designed to support you through every stage of pregnancy with confidence and clarity.
Her Guide
This space was born for women and their village who want more than just surface level advice. We dive deep into our own experiences and real conversations about fertility, pregnancy, motherhood, identity, and everything in between. Whether you're trying to conceive, navigating motherhood, or simply seeking honest, compassionate conversations and connection, you belong here.
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https://www.instagram.com/sharniedwyer_dietitian/
https://www.sharniedwyer.com.au/
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Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/blue-wednesday/lefty