
This morning I woke up already feeling overwhelmed. The to-do list, the errands, the pressure to be get it done, all hit at once. Instead of spiraling (like I used to), I tried something different: I reframed it.
In this episode, I’m sharing 5 simple mindset shifts that helped turn my stressful day into a soft, empowering one. We’re talking about romanticizing the mundane, being kinder to your nervous system, and remembering that most of our “chores” are actually privileges.
This is for the girl who feels like she’s always rushing, always behind, always carrying too much. You’re not lazy, you’re not ungrateful, you’re just tired. Let this be your permission slip to slow down, shift your language, and take your power back.
Lets figure it out, one draft at a time 💌
Follow along on socials for more!
Instagram & TikTok @hfdwithalis
© 2025 Her First Draft. All rights reserved.
The title Her First Draft, all podcast content, episode titles, descriptions, scripts, and original concepts are the intellectual property of Her First Draft.
Any unauthorized reproduction, use, or distribution of this content without express written permission is strictly prohibited.