Welcome to HER Extraordinary LIFE By Design, where we celebrate women who are shaping their lives one extraordinary day at a time.
Join your host Leslie Gaudet, Self-Care Coach, International Best-Selling Author, and Motivational Speaker, as she invites inspiring women from various walks of life to share their personal journeys and the pivotal moments that influenced their lives.
Tune in to discover practical advice, inspiring stories, and actionable strategies that will empower you to design your own extraordinary life. Each episode provides valuable insights from women who have successfully navigated their personal and professional journeys.
From overcoming personal challenges to building successful businesses and making a social impact, each episode features diverse stories that showcase the resilience and creativity of women from all walks of life.
Subscribe to HER Extraordinary LIFE By Design today and join our community of empowered women. Don’t miss an episode as we explore the extraordinary lives and achievements of women making a difference. Follow us on social media for updates and exclusive content.
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Welcome to HER Extraordinary LIFE By Design, where we celebrate women who are shaping their lives one extraordinary day at a time.
Join your host Leslie Gaudet, Self-Care Coach, International Best-Selling Author, and Motivational Speaker, as she invites inspiring women from various walks of life to share their personal journeys and the pivotal moments that influenced their lives.
Tune in to discover practical advice, inspiring stories, and actionable strategies that will empower you to design your own extraordinary life. Each episode provides valuable insights from women who have successfully navigated their personal and professional journeys.
From overcoming personal challenges to building successful businesses and making a social impact, each episode features diverse stories that showcase the resilience and creativity of women from all walks of life.
Subscribe to HER Extraordinary LIFE By Design today and join our community of empowered women. Don’t miss an episode as we explore the extraordinary lives and achievements of women making a difference. Follow us on social media for updates and exclusive content.
How to Recognize When You’re Saying YES from Guilt Instead of Alignment
HER Extraordinary LIFE By Design
30 minutes
2 months ago
How to Recognize When You’re Saying YES from Guilt Instead of Alignment
In this solo episode of HER Extraordinary LIFE By Design, host Leslie Gaudet, Self-Care Strategist and creator of The YES Reset Method™, unpacks the hidden cost of saying yes from guilt instead of alignment.
Speaking directly to high-achieving women who want freedom, peace, and clarity but often find themselves overcommitted, Leslie shares a personal story of how one “yes” — meant to create opportunity and visibility — ended up draining her time, energy, and self-trust. From procrastination and guilt spirals to the erosion of confidence, she reveals how misaligned yeses don’t just clutter your calendar, they chip away at your clarity and your peace.
In this episode, you’ll discover:
Why saying yes to “keep the peace” actually steals it.
The real costs of guilt-driven decisions — from decision fatigue to self-doubt.
The 3-Question YES Filter you can use to protect your energy, rebuild self-trust, and choose yeses that truly fuel your life and legacy.
If you’ve ever lain awake at night replaying the decisions you regret, or felt the weight of commitments you never wanted in the first place, this episode will help you spot the guilt-driven yeses that drain you — and give you the clarity to choose differently, so your yeses actually build the life you want to live.
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Transform Your Life in Just 21 Days
Unlock the path to a balanced and fulfilling life with our 21 Days of Self-Care Journal Prompts. This guided series of prompts will help you prioritize your well-being, enhance your self-awareness, and create sustainable self-care practices.
Access this free experience here: https://bit.ly/4d7h3sS
Connect with me:
https://linktr.ee/herextraordinarylifebydesign
If you’re ready to refine your decision-making process so that every YES fuels your success, I invite you to book a YES Reset Strategy Call with me, where we’ll identify where misaligned YES decisions are costing you more than they give, so that you can implement a decision filter that helps you move with confidence—not hesitation, and optimize your choices so every commitment fuels your impact—not drains it.
And if during our conversation it feels like the right next step, we’ll talk about whether one of the 10 spots inside The Aligned Self-Mastery Experience is the right fit for you.
Click this link and book your call today.
https://calendly.com/leslie-lifestyletips/the-yes-reset-strategy-call
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HER Extraordinary LIFE By Design
Welcome to HER Extraordinary LIFE By Design, where we celebrate women who are shaping their lives one extraordinary day at a time.
Join your host Leslie Gaudet, Self-Care Coach, International Best-Selling Author, and Motivational Speaker, as she invites inspiring women from various walks of life to share their personal journeys and the pivotal moments that influenced their lives.
Tune in to discover practical advice, inspiring stories, and actionable strategies that will empower you to design your own extraordinary life. Each episode provides valuable insights from women who have successfully navigated their personal and professional journeys.
From overcoming personal challenges to building successful businesses and making a social impact, each episode features diverse stories that showcase the resilience and creativity of women from all walks of life.
Subscribe to HER Extraordinary LIFE By Design today and join our community of empowered women. Don’t miss an episode as we explore the extraordinary lives and achievements of women making a difference. Follow us on social media for updates and exclusive content.
