In this empowering episode, I’m joined by my beautiful friend Alana a Holistic Therapist, EFT Tapping Coach, and founder of Soul Space Holistic Wellness. We’re diving deep into a conversation so many women need to hear: healing from people-pleasing.
Alana opens up about her own journey — how being a people pleaser once shaped her identity, and what it took to finally break the cycle. We talk about what it really looks like to live for others, the emotional cost of self-abandonment, and the powerful rebirth that happens when a woman chooses herself.
If you’ve ever struggled with guilt, difficulty setting boundaries, or constantly putting others first, this episode is your invitation to begin your own healing. Because you weren’t meant to shrink , you were meant to be empowered.
✨ We cover:
• What being a people pleaser actually looks like
• Why boundaries are essential to self-love
• How to start choosing yourself without guilt
• What’s waiting for you on the other side of healing
Press play and get ready to feel seen, supported, and inspired to reclaim your voice.
Alana's Socials :
@alana_reina