Sobriety Advocate: I Wish More People Knew THIS About Alcohol

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Her Discussions by Dr Faye

Dr Faye Bate

12 episodes

3 days ago

Her Discussions was created to be a go-to space for honest, unfiltered conversations about women’s health hosted by Faye Bate, a medical doctor and creator. From taboo topics to groundbreaking research, Faye and her guests bring personal experiences, evidence and empathy to the conversations that matter most. Each week, she sits down with incredible women and leading experts to dismantle myths, challenge stigma, and empower women with knowledge about their body, mind, and wellbeing. Whether it’s fertility, hormones, mental health or the systemic inequalities in healthcare, no subject is off

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All content for Her Discussions by Dr Faye is the property of Dr Faye Bate and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Health & Fitness

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Sobriety Advocate: I Wish More People Knew THIS About Alcohol

Her Discussions by Dr Faye

1 hour 10 seconds

2 weeks ago

Sobriety Advocate: I Wish More People Knew THIS About Alcohol

Ever wondered how alcohol actually affects your body?

After this episode, you'll understand why hangovers trigger anxiety, how to break the drinking-guilt loop, and how to quiet a busy mind without reaching for a drink.

About the guest:

Millie Gooch
Author/writer, speaker + sober girl
MSc mental health + addiction
Founder @sobergirlsociety
Instagram: @milliegooch

Topics we cover:

What does a healthy relationship with alcohol look like?
What happens to your body when you drink?
What triggers hangover anxiety?
Is red wine at night actually good for you?
What are some fun sober things to do? And what are your top tips for going out as a sober girl?
How do you tell people you don’t drink?

Resources & links:

Millie Gooch: https://www.instagram.com/milliegooch/?hl=en
Sober Girl Society: https://www.instagram.com/sobergirlsociety/?hl=en

Links to subscribe / follow:

Apple Podcasts: https://podcasts.apple.com/gb/podcast/her-discussions-by-dr-faye/id1835829612
Spotify: https://open.spotify.com/show/5viLYizHD4Zy6J42iqtPRo

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🛑 Disclaimers & legal:This podcast is for educational / informational purposes only and does not constitute medical, legal, or financial advice. All opinions are those of the speaker(s).