On mental health and putting yourself first

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Her African Story

6 episodes

9 months ago

We hope to unpack topics that have typically been taboo or issues with minimal coverage that impact the lives of African women.

Hosted on Acast. See acast.com/privacy for more information.

All content for Her African Story is the property of Her African Story and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

We hope to unpack topics that have typically been taboo or issues with minimal coverage that impact the lives of African women.

Hosted on Acast. See acast.com/privacy for more information.

On mental health and putting yourself first

Her African Story

33 minutes 36 seconds

3 years ago

On mental health and putting yourself first

On this episode, we speak with Aanu Jide Ojo, Founder of UsTherapy. We discuss mental health, navigating relationships and being present for yourself.

About US Therapy

Aanu is a writer, clinical psychologist, and the founder of UsTherapy, with a goal to make mental health support accessible through psychotherapy, policy, research, and education. Through her work, she merges intersectionality with client care to enable access for everyone, and create safe spaces for healing, openness, and vulnerability in healthy ways.

https://instagram.com/ustherapy?igshid=YmMyMTA2M2Y=

Hosted on Acast. See acast.com/privacy for more information.