We hope to unpack topics that have typically been taboo or issues with minimal coverage that impact the lives of African women.
Hosted on Acast. See acast.com/privacy for more information.
We hope to unpack topics that have typically been taboo or issues with minimal coverage that impact the lives of African women.
Hosted on Acast. See acast.com/privacy for more information.
On this episode, we speak with Karina Karunwi, Founder of Ere Wellness. We discuss Body image, the definition of positive body image, how body image impacts a person's approach to life and how to build a positive body image.
About Ere Wellness
Ere Wellness is committed to changing the way women discuss their mental health and body image in Nigeria and beyond. We host Body Image Workshops in schools and offices centred on holistic well-being, caring for our minds, our perspectives of our bodies (body image) and our relationships with food/exercise.
https://erewellness.com/
Hosted on Acast. See acast.com/privacy for more information.