In this episode of Her Accountability Coach, the host delves into the concept of 'mom guilt,' exploring its triggers and how to manage it. Common triggers include work-life balance issues, financial decisions, and comparisons with other moms. The host emphasizes the importance of having realistic expectations, teaching children financial values, and simplifying their desires. She discusses how to navigate financial challenges while being a mom, the significance of self-compassion, and the need for effective communication with oneself and others.
00:00 Introduction to Mom Guilt 00:49 Common Triggers of Mom Guilt 01:47 Managing Expectations and Perspective 03:29 Financial Struggles and Mom Guilt 07:03 Teaching Children Value and Simplicity 08:25 Self-Compassion and Overcoming Mom Guilt 16:07 Practical Tips for Financial Discipline 19:23 Final Thoughts and Encouragement 20:10 Special Offer and Conclusion
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