#77 - Jenna Steranko on how your hormones can be impacting your skin, why birth control shouldn't be used to get rid of acne, inflammation and what products we really need in our skincare line up.

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HER - Honest Everyday Ramblings

The HER Podcast

84 episodes

1 day ago

Join hosts CJ and Erika, best friends, business partners and serial entrepreneurs every week for conversations that range from health, wellness, entertainment, business, entrepreneurship and lifestyle. You'll hear thought provoking conversations from leading experts in their fields to life changing stories from individuals just like you. All conversations are open, honest and jam packed with value, tips and advice that will change your life. Our vision is that every woman who comes across this podcast will find HERself in a guest, story or piece of advice.

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#77 - Jenna Steranko on how your hormones can be impacting your skin, why birth control shouldn't be used to get rid of acne, inflammation and what products we really need in our skincare line up.

HER - Honest Everyday Ramblings

58 minutes 30 seconds

1 year ago

#77 - Jenna Steranko on how your hormones can be impacting your skin, why birth control shouldn't be used to get rid of acne, inflammation and what products we really need in our skincare line up.

Today we're so excited to be sitting down with skin guru and aesthetician Jenna Steranko!

Jenna shares her knowledge on all things skin, like why going on birth control to heal your acne is a big "no no" in her books, the ways you can SUPPORT yourself and your skin during hormonal changes, and what products you REALLY need to be investing in when it comes to your skin care...it's a lot less then you'd think!

We dive into how healing your skin means healing your gut health first, why she recommends using ice rollers daily, and how inflammation is one of the biggest issues women are facing today when it comes to their skin health.

Follow the HER podcast on IG here ->⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠@its.her.podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Check out all our links here -> ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HER links⁠⁠⁠⁠

Find Jenna on IG here -> @holisticskin.solutionist_jenna

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Use code LACEY5 for $500 off 1 real estate transaction. Head to her website ⁠⁠⁠⁠www.laceycossette.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to view listings and learn more.

Follow Jessica Janzen on IG here -> ⁠⁠@thejessicajanzen⁠⁠ & ⁠⁠@loveforlewiston⁠⁠

Book a FREE discovery call on her website here -> ⁠⁠https://jessicajanzen.ca⁠⁠

Mention the HER Podcast when booking 3 or 6 month coaching packages with Jessica & receive 10% OFF!