#65 - Ashley Breland The Boundary Therapist on boundaries around the holidays. From silent expectations to setting boundaries with compassion, and the difference between calling OUT & calling IN.

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HER - Honest Everyday Ramblings

The HER Podcast

84 episodes

1 day ago

Join hosts CJ and Erika, best friends, business partners and serial entrepreneurs every week for conversations that range from health, wellness, entertainment, business, entrepreneurship and lifestyle. You'll hear thought provoking conversations from leading experts in their fields to life changing stories from individuals just like you. All conversations are open, honest and jam packed with value, tips and advice that will change your life. Our vision is that every woman who comes across this podcast will find HERself in a guest, story or piece of advice.

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#65 - Ashley Breland The Boundary Therapist on boundaries around the holidays. From silent expectations to setting boundaries with compassion, and the difference between calling OUT & calling IN.

HER - Honest Everyday Ramblings

1 hour 9 seconds

1 year ago

#65 - Ashley Breland The Boundary Therapist on boundaries around the holidays. From silent expectations to setting boundaries with compassion, and the difference between calling OUT & calling IN.

We're thrilled to be sitting down with Ashley Breland The Boundary Therapist again! We knew she needed to come back for a part two and share all things boundaries around the holidays. We chat about silent expectations and communicating with our co-creator, how we can set boundaries with compassion and love and the difference between calling people OUT vs. calling them IN.

Follow the HER podcast on IG here ->⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠@its.her.podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Check out all our links here -> ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HER links⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Follow Ashley on IG here -> @ashley_theboundarytherapist

Follow Breland Counselling on IG here-> @brelandcounselling

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Use code HER100 to save $100 off her 4-week Boundaries Over Burnout reset. Head to her website ⁠⁠www.thehchc.com⁠⁠ to register today.