When our teens experiences a panic attack, anxiety attack, or moments of high anxiety, we all want to know how to help them. In this episode we discuss 10 ways to help your teen in the moment of their anxiety.
You'll have 10 ways to prepare ahead of time to give your teen the best chance of finally overcoming their anxiety.
As we plan ahead of time, and practice practice practice before time, then we have the best chance of making a difference when our kids are in the thick of their anxiety.
Hi! I'm Britt. I am a Life Coach for Teens to Overcome Their Anxiety.
Let's connect on Instagram: https://www.instagram.com/brittbishoffcoaching/
Find me on Facebook: https://www.facebook.com/brittany.siddowaybishoff/
Join my FREE Facebook Group for additional resources for your kids: https://www.facebook.com/groups/837176030741299
If you're looking for one on one help either for yourself or for your teen, you can schedule a Free Call with Me right here to talk more about working together.
https://calendly.com/bsiddoway/60minutecall