Parenting doesn't come with a handbook... but it can come with a podcast!
Welcome to Help Your Kids, the podcast designed for parents who want practical advice, real stories, and a few laughs along the way, as they navigate how to help their kids through a variety of situations.
We are your hosts, Dr Mish Seabrook and Shelley Smith, two highly-experienced therapists. We’re here to guide you with warmth, wisdom, and a sprinkle of humour.
Whether it’s school challenges, friendships, figuring out some pretty big feelings, or needing time to care of yourself as the parent, we’ve got your back, one episode at a time.
Join us each Monday, with a cuppa in hand! Because when it comes to helping your kids, it really does take a village.
Hosted on Acast. See acast.com/privacy for more information.
Parenting doesn't come with a handbook... but it can come with a podcast!
Welcome to Help Your Kids, the podcast designed for parents who want practical advice, real stories, and a few laughs along the way, as they navigate how to help their kids through a variety of situations.
We are your hosts, Dr Mish Seabrook and Shelley Smith, two highly-experienced therapists. We’re here to guide you with warmth, wisdom, and a sprinkle of humour.
Whether it’s school challenges, friendships, figuring out some pretty big feelings, or needing time to care of yourself as the parent, we’ve got your back, one episode at a time.
Join us each Monday, with a cuppa in hand! Because when it comes to helping your kids, it really does take a village.
Hosted on Acast. See acast.com/privacy for more information.

Season 1 | Episode 2 | Help Your Kids … with Social Media | Help Your Kids Podcast
Welcome back to Help Your Kids, the parenting podcast that’s here to support you through all the highs and lows of raising kids!
In this week’s episode, your hosts, Dr. Mish Seabrooke and Shelley Smith dive into the role that social media plays in shaping our children’s mental health.
We unpack some big questions:
Plus, we chat about the hit TV series Adolescence and how it reflects the real (and sometimes raw) experiences of growing up today, as well as sharing our takes on the ground-breaking book The Anxious Generation.
Join us as we reflect importance being present with your kids in a world that never stops scrolling, offering friendly, practical ways to help your child navigate online life without losing their real-life grounding.
Produced by Paragon Creative Studios
Hosted on Acast. See acast.com/privacy for more information.