Parenting doesn't come with a handbook... but it can come with a podcast!
Welcome to Help Your Kids, the podcast designed for parents who want practical advice, real stories, and a few laughs along the way, as they navigate how to help their kids through a variety of situations.
We are your hosts, Dr Mish Seabrook and Shelley Smith, two highly-experienced therapists. We’re here to guide you with warmth, wisdom, and a sprinkle of humour.
Whether it’s school challenges, friendships, figuring out some pretty big feelings, or needing time to care of yourself as the parent, we’ve got your back, one episode at a time.
Join us each Monday, with a cuppa in hand! Because when it comes to helping your kids, it really does take a village.
Hosted on Acast. See acast.com/privacy for more information.
Parenting doesn't come with a handbook... but it can come with a podcast!
Welcome to Help Your Kids, the podcast designed for parents who want practical advice, real stories, and a few laughs along the way, as they navigate how to help their kids through a variety of situations.
We are your hosts, Dr Mish Seabrook and Shelley Smith, two highly-experienced therapists. We’re here to guide you with warmth, wisdom, and a sprinkle of humour.
Whether it’s school challenges, friendships, figuring out some pretty big feelings, or needing time to care of yourself as the parent, we’ve got your back, one episode at a time.
Join us each Monday, with a cuppa in hand! Because when it comes to helping your kids, it really does take a village.
Hosted on Acast. See acast.com/privacy for more information.

Season 1 | Episode 4 | Help Your Kids … with Mental Health | Help Your Kids Podcast
Welcome back to Help Your Kids, the podcast that helps you navigate the tricky parts of parenting.
In this episode, your hosts Dr. Mish Seabrook and Shelley Smith, dive into a topic that can feel daunting, but doesn't have to be. Just like we check in on cuts and colds, bumps and bruises, it’s time we start checking in on our kids' mental wellbeing.
Here’s what you can expect from this thoughtful and practical conversation:
As always, we’re here for you, too - because showing up for your child’s mental health can bring up a lot of feelings for you as a parent. And that’s okay. You don’t need to be a therapist, just someone who listens without judgment and keeps the conversation going.
New episodes drop every other Monday, helping you start your week with more clarity, calm, and connection.
Produced by Paragon Creative Studios
Hosted on Acast. See acast.com/privacy for more information.