Parenting doesn't come with a handbook... but it can come with a podcast!
Welcome to Help Your Kids, the podcast designed for parents who want practical advice, real stories, and a few laughs along the way, as they navigate how to help their kids through a variety of situations.
We are your hosts, Dr Mish Seabrook and Shelley Smith, two highly-experienced therapists. We’re here to guide you with warmth, wisdom, and a sprinkle of humour.
Whether it’s school challenges, friendships, figuring out some pretty big feelings, or needing time to care of yourself as the parent, we’ve got your back, one episode at a time.
Join us each Monday, with a cuppa in hand! Because when it comes to helping your kids, it really does take a village.
Hosted on Acast. See acast.com/privacy for more information.
Parenting doesn't come with a handbook... but it can come with a podcast!
Welcome to Help Your Kids, the podcast designed for parents who want practical advice, real stories, and a few laughs along the way, as they navigate how to help their kids through a variety of situations.
We are your hosts, Dr Mish Seabrook and Shelley Smith, two highly-experienced therapists. We’re here to guide you with warmth, wisdom, and a sprinkle of humour.
Whether it’s school challenges, friendships, figuring out some pretty big feelings, or needing time to care of yourself as the parent, we’ve got your back, one episode at a time.
Join us each Monday, with a cuppa in hand! Because when it comes to helping your kids, it really does take a village.
Hosted on Acast. See acast.com/privacy for more information.
Season 1 | Episode 1 | Help Your Kids ... with Anxiety | Help Your Kids Podcast
Welcome to the very first episode of Help Your Kids, the parenting podcast that’s here to walk alongside you through all the challenges and joys of raising emotionally healthy kids!
Your hosts, Dr. Mish Seabrooke and Shelley Smith, dive into a topic so many families deal with on a daily basis: anxiety.
In this episode, we explore
Mish and Shelley bring their unique perspective as both therapists and parents, sharing practical grounding tools, gentle mindset shifts, and real-life tips that can make a big difference.
Whether your child is struggling with anxiety, social worries, or overwhelm, this episode will leave you feeling more confident, calm, and connected in your parenting journey.
Our episodes drop every other Monday, to set you up well and offer some gentle reminders for the week ahead. Catch us wherever you stream your podcasts!
Produced by Paragon Creative Studios
Hosted on Acast. See acast.com/privacy for more information.