251. When life gets in the way of your goals

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Help Me Understand

JK McLeod

255 episodes

4 days ago

Help Me Understand is a podcast that explores the context behind the things that we experience from day to day. With topics ranging from personal development, to parenting, to health and fitness, and more; join JK McLeod as he shares his thoughts and hosts conversations that are meant to encourage you to say "Help me understand" in an effort to add perspective to the things we experience in everyday life.

Self-Improvement

Education

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All content for Help Me Understand is the property of JK McLeod and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Self-Improvement

Education

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251. When life gets in the way of your goals

Help Me Understand

22 minutes 6 seconds

1 month ago

251. When life gets in the way of your goals

We’ve all said it: “Life just got in the way.” But what are we really saying when those words come out?

In this episode of the Help Me Understand Podcast, Coach JK takes a closer look at that phrase and how it shows up when we’re talking about fitness, health, and the goals we set for ourselves.

Instead of letting “life” become a vague excuse, JK breaks down what people often mean (ie kids’ activities, caring for aging parents, social commitments, or work obligations) and challenges us to reframe it.

If you’ve ever caught yourself saying “life got in the way” and felt stuck because of it, this quick episode will give you a fresh perspective...and some practical steps to start moving forward again.

Instagram: @coachJKmcleod

Email: JK@jkmcleod.com