237. Unattainable physiques, CPB funding cuts, AI coaching, and what we notice

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Help Me Understand

JK McLeod

255 episodes

2 days ago

Help Me Understand is a podcast that explores the context behind the things that we experience from day to day. With topics ranging from personal development, to parenting, to health and fitness, and more; join JK McLeod as he shares his thoughts and hosts conversations that are meant to encourage you to say "Help me understand" in an effort to add perspective to the things we experience in everyday life.

Self-Improvement

Education

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All content for Help Me Understand is the property of JK McLeod and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Self-Improvement

Education

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237. Unattainable physiques, CPB funding cuts, AI coaching, and what we notice

Help Me Understand

41 minutes 37 seconds

3 months ago

237. Unattainable physiques, CPB funding cuts, AI coaching, and what we notice

In this free flow episode of the Help Me Understand podcast, Coach JK reflects on a few broader topics that have been on his mind.

Here’s what he gets into:

The Corporation for Public Broadcasting is losing federal funding, and what that might mean for access to reliable, non-entertainment-driven journalism, especially in underserved communities.

Jessica Biel went viral for saying her shredded look in The Better Sister wasn’t maintainable. Why did that trigger so many fitness industry hot takes? JK weighs in on the disconnect between image, lifestyle, and sustainability.

A YouTube channel called My Life by AI showcases how one man used ChatGPT to guide his job search and help him lose over 60 pounds. JK explains why this is an example of how input quality still matters more than anything.

What people speak up about (especially in charged moments) often says more about them than they realize. Pay attention to patterns, not just one-off comments.

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Mentioned in today’s podcast:

- Betsy Foster’s podcast: Your Strongest Body

- My Life by AI YouTube channel

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Want to join the free Fitness Foundations Community? Connect with JK via IG ⁠⁠@CoachJKMcLeod⁠⁠ or email ⁠⁠jk@jkmcleod.com⁠⁠ for your community invite