Ever felt like all the good ones are taken? Or like this is as good as it’s going to get? That’s scarcity mindset talking and it’s a sneaky saboteur in your dating life.

In this episode of Help Me I’m Dating, Joanna and Sam unpack what scarcity mindset actually is, how it shows up in dating (hi, situationships and anxiety spirals 👋), and why it often has more to do with self-worth than statistics.

They get into childhood conditioning, the fear of being alone, and how past relationships might be fuelling that “I have to settle” feeling. Plus, Sam shares practical ways to shift into an abundance mindset — where you start to trust that love is available, and you are already enough as you are.

👥 Hosted by: Joanna & Sam
📅 Now releasing episodes bi-weekly (because Joanna needs a lie down and Sam is all about that quality-over-quantity life).
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