This is for complicated relationships with complicated boundaries, for example when you are stuck in a relationship you dislike, or you are dating but have gone through a life shift, so you fear choosing the wrong person. The reason I chose this topic is often when we are not fully activating our boundaries around the concepts of what we want and what rewards us, we allow a situation or another person to decide our future, for us. So something external will push us into a long-term situation that we never actively wanted or designed. When we are not fully solved as individuals, we may not know why we are not happy, what is not sitting right, and whether or not that’s “valid” for us to feel what we feel. In other words – there is a vagueness to our own feelings and we question ourselves, which keeps us more stuck in a situation. We may be emotionally ambivalent or have opposite feelings in a relationship, like dating when you are a single parent: any new relationship might bring up opposing priorities that need to be defined for a first time.  Although the situations I discuss are very different, walking into them with awareness of how you feel and simply giving yourself an opportunity to process feelings can be incredibly helpful and enlightening. Heads up there are TONS of journaling prompts in this one! Support our sponsors: Gabb: gabb.com/helpmebme - for the best deals sign up today, no contract required.  BetterHelp: betterhelp.com/helpmebeme to get 10% off your first month Learn more about your ad choices. Visit megaphone.fm/adchoices