I think one primal fear inherent in ego is that we are somehow inadequate, that we are unworthy and need to stave off this possible truth. The other side of this coin is an expectation that we can and should be perfect. Which is not only impossible and false, but also a harmful ideal even if it were attainable. It’s based in a belief that perfect is good. That fear of being inadequate is also the hidden truth that causes a lot of reactivity, judginess, defensiveness, and also increases our need for “stuff” – the drive of materialism is often a belief that we need something to feel whole, powerful and better than.  This is an episode about working with that in particular.   When we work with this block of unworthiness– by looking into it, we get a bit closer to ourselves and we grow in our personal experience of wholeness, peace, joy, love and connection to others. Our love reservoir grows more expansive. Support this week’s sponsors!   Chewy Right now you can save $20 on your first order and get free shipping by going to chewy.com/podhelpmebeme Minimum purchase required. New customers only. Terms and conditions apply. See site for complete details.   BetterHelp Betterhelp.com/helpmebeme today to get 10% off your first month. Lume As a special offer for listeners, new customers get 15% ALL Lume products with our exclusive code - and if you combine the 15% off with the already discounted starter pack, that equals over 40% off their Starter Pack! Use code HELPMEBEME for 15% off your first purchase at LumeDeodorant.com   VionicShoes Use code HELPMEBEME at checkout for 15% off your entire order at www.vionicshoes.com when you log into your account. 1 time use only.   And this is the Telepathy Tapes podcast I mentioned: https://podcasts.apple.com/us/podcast/the-telepathy-tapes/id1766382649 Learn more about your ad choices. Visit megaphone.fm/adchoices