Home
Categories
EXPLORE
True Crime
Comedy
Society & Culture
Business
Sports
Health & Fitness
Technology
About Us
Contact Us
Copyright
© 2024 PodJoint
00:00 / 00:00
Podjoint Logo
US
Sign in

or

Don't have an account?
Sign up
Forgot password
https://is1-ssl.mzstatic.com/image/thumb/Podcasts116/v4/5f/71/98/5f71982d-25a7-2520-47cb-39c63eebe08b/mza_8802423513191987603.jpg/600x600bb.jpg
Help! I'm Hypermobile
Alexandra Orfanides
15 episodes
4 days ago
Forget the misconceptions—being hypermobile doesn't mean you're stuck without options. Join hypermobility expert Alex as she reveals exciting breakthroughs and practical tips for managing hypermobility, HSD, and hEDS, as well as sharing insight from her own personal journey. Get ready for engaging discussions, relatable anecdotes, and a few laughs along the way. Prepare to feel inspired, informed, and connected. Because incurable does not mean untreatable!
Show more...
Health & Fitness
RSS
All content for Help! I'm Hypermobile is the property of Alexandra Orfanides and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Forget the misconceptions—being hypermobile doesn't mean you're stuck without options. Join hypermobility expert Alex as she reveals exciting breakthroughs and practical tips for managing hypermobility, HSD, and hEDS, as well as sharing insight from her own personal journey. Get ready for engaging discussions, relatable anecdotes, and a few laughs along the way. Prepare to feel inspired, informed, and connected. Because incurable does not mean untreatable!
Show more...
Health & Fitness
https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/37985737/37985737-1704474467384-20395622b65ac.jpg
Why Are Hypermobile People in Pain?
Help! I'm Hypermobile
23 minutes 25 seconds
2 years ago
Why Are Hypermobile People in Pain?

Join Alex in today's episode as she explains why people with hypermobility experience pain in simple, easy-to-understand terms. By understanding the problem (which Alex believes centres around scar tissue and dysregulated inflammation), we can start to find effective treatment strategies. Because every good treatment plan begins with a "Why?"


The study that I cite looking at rates of MCAS in hEDS patients can be accessed here: https://onlinelibrary.wiley.com/doi/10.1002/ajmg.a.61459

Check out this research paper to learn more about mechanotransduction: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4491211/

And you can find out more about skeletal muscle remodelling and how inflammation plays a role in that process here: https://iv.iiarjournals.org/content/23/5/779.long


Connect with me on:

  • TikTok ⁠https://www.tiktok.com/@hypermobilityhelpline⁠
  • Instagram ⁠https://www.instagram.com/thehypermobilityhelpline/⁠
  • Youtube ⁠https://www.youtube.com/channel/UCOCFdg5UY2ZSJVI0C9gI4Vw⁠


Words Matter!

If you wish to read the National Institutes of Health style guide on inclusive and gender-neutral language, you can find it here: ⁠https://www.nih.gov/nih-style-guide/inclusive-gender-neutral-language⁠


If you wish to learn more about my clinical work with both remote and in-person patients, you can visit my website here: ⁠https://www.hypermobilityhelpline.com/⁠


If you wish to contact me directly, please send an email to alex@youractiveambition.co.uk


And finally, make sure you're subscribed to this podcast to automatically receive your brand spanking-new episodes (for the foreseeable future a new episode will be released every other week).


Best wishes in health and everything else,

Alex


Hypermobility + Sports Specialist Osteopath M. Ost. BA (Hons)

G.OsC. Reg. 10375

Director of Active Ambition Ltd.

Creator of The Hypermobility Helpline

Help! I'm Hypermobile
Forget the misconceptions—being hypermobile doesn't mean you're stuck without options. Join hypermobility expert Alex as she reveals exciting breakthroughs and practical tips for managing hypermobility, HSD, and hEDS, as well as sharing insight from her own personal journey. Get ready for engaging discussions, relatable anecdotes, and a few laughs along the way. Prepare to feel inspired, informed, and connected. Because incurable does not mean untreatable!