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Help! I'm Hypermobile
Alexandra Orfanides
15 episodes
6 days ago
Forget the misconceptions—being hypermobile doesn't mean you're stuck without options. Join hypermobility expert Alex as she reveals exciting breakthroughs and practical tips for managing hypermobility, HSD, and hEDS, as well as sharing insight from her own personal journey. Get ready for engaging discussions, relatable anecdotes, and a few laughs along the way. Prepare to feel inspired, informed, and connected. Because incurable does not mean untreatable!
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Health & Fitness
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All content for Help! I'm Hypermobile is the property of Alexandra Orfanides and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Forget the misconceptions—being hypermobile doesn't mean you're stuck without options. Join hypermobility expert Alex as she reveals exciting breakthroughs and practical tips for managing hypermobility, HSD, and hEDS, as well as sharing insight from her own personal journey. Get ready for engaging discussions, relatable anecdotes, and a few laughs along the way. Prepare to feel inspired, informed, and connected. Because incurable does not mean untreatable!
Show more...
Health & Fitness
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Ep 11 Hypermobility and Intimacy
Help! I'm Hypermobile
27 minutes 33 seconds
1 year ago
Ep 11 Hypermobility and Intimacy

Hypermobility and adult intimacy issues are common, but rarely talked about.

In this episode you'll learn👇

  • 2 of the most common intimacy-related injuries Alex hears about from this community (and what you can do about them)
  • Why we need to reframe how we think about intimacy
  • 3 conditions that affect intimacy that many people don't realise might be related to their hypermobility


As always, please remember that all of the information contained within this podcast is for informational purposes ONLY. Please be sure to speak with your appropriately qualified healthcare provider if you have any concerns❣️


Connect with Me

    • TikTok ⁠⁠⁠⁠⁠https://www.tiktok.com/@hypermobilityhq⁠⁠⁠

    • Instagram ⁠⁠⁠https://www.instagram.com/hypermobilityhq/⁠⁠⁠

  • and. . .👇

    • Youtube

      ⁠⁠⁠https://www.youtube.com/@hypermobilityhq⁠⁠⁠

Work with Me

If you wish to learn more about my clinical work with both remote and in-person patients, you can visit my website here: ⁠⁠⁠⁠https://www.hypermobilityhq.com/⁠⁠⁠⁠

Contact Me

If you wish to contact me directly, please send an email to ⁠⁠alex@hypermobilityhq.com⁠⁠

Join My (Awesome!) Community

Looking for a little "hypermobile home" on the internet where you can learn more about hypermobility and connect with other people who are going through the same journey? Well, be sure to check out Hypermobility HQ. Hypermobility HQ is a private membership community that gives the scientifically-minded hypermobile person a non-judgemental place to share thoughts, strategies, and experiences on navigating life in a hypermobile body. Because incurable does not mean untreatable!For more info and to make sure you don't miss the launch make sure you're subscribed to my mailing list. You can sign up here: ⁠⁠⁠⁠stan.store/HypermobilityHQ⁠⁠⁠⁠

Words Matter!

If you wish to read the National Institutes of Health style guide on inclusive and gender-neutral language, you can find it here: ⁠⁠⁠https://www.nih.gov/nih-style-guide/inclusive-gender-neutral-language⁠⁠⁠

And a GIANT Thank You to Everyone Who Has Left a Review + Subscribed💙

I genuinely cannot believe how many reviews we have on here❤️. Seriously, there are more reviews for this little podcast than there are for podcasts run by influencers with MILLIONS of subscribers on various social media platforms. It's wild, and the only reason why I can think of as to why this has happened is because of this WONDERFUL community and your support for which I am so, so grateful🙏

At the time of me writing this, we're at SIXTY-THREE (!!!!!!!!) reviews🤩


And make sure you're subscribed to this podcast to automatically receive your brand new episodes. This season we're talking about all of the most highly requested topics. Should be a fun one! 👀


Wishing you the best in health and everything else,

Alex❤️

Help! I'm Hypermobile
Forget the misconceptions—being hypermobile doesn't mean you're stuck without options. Join hypermobility expert Alex as she reveals exciting breakthroughs and practical tips for managing hypermobility, HSD, and hEDS, as well as sharing insight from her own personal journey. Get ready for engaging discussions, relatable anecdotes, and a few laughs along the way. Prepare to feel inspired, informed, and connected. Because incurable does not mean untreatable!