This activity was originally a segment of Episode 24. I am publishing each one separately so you can access individual activities easier. It is really important to do simple but effective self-care tasks each day to relieve stress and avoid teacher burnout. The activities in this series take one minute or less. They are designed to help you stop, and refocus - for only a minute. Repeat as needed throughout your day. "Activity 7: Joy Givers" can be done alone, with your family, co-workers, o...