Zen Friday

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Hello Stu

Stuart Mackenzie

2 episodes

4 days ago

A podcast of audio notes, shared openly for those that want to hear them. This podcast will likely touch on topics such as my health & fitness activites, design, photography, film, music, society and everything else in between.

Hosted on Acast. See acast.com/privacy for more information.

All content for Hello Stu is the property of Stuart Mackenzie and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Hosted on Acast. See acast.com/privacy for more information.

Zen Friday

Hello Stu

20 minutes 8 seconds

2 years ago

Zen Friday

A random update recorded whilst hiking around Maiden Castle. I briefly cover work, friends, fitness and 100 parkruns!

Useful links include:

Catching up with friends and dining out!
Trips around Dorset and red squirrels
Some chatter about Future Councils events
100th TGF parkrun fun and data
Jurassic Coast Challenge training, fitness improvements and fundraising

Hosted on Acast. See acast.com/privacy for more information.