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finding equilibrium and adaptation in complex times
somatics - nervous system - cultural regeneration - regenerative business - ecosomatics - regenerative leadership - permaculture - regenerative farming - neurodivergence - unschooling - reconnection - regeneration
The Art of Frugal Hedonism with Annie Raser-Rowland
Hello Stasis
1 hour 4 minutes 27 seconds
3 years ago
The Art of Frugal Hedonism with Annie Raser-Rowland
I chat with Author of the Art of Frugal Hedonism Annie Raser-Rowland about:
how to consume less and live more
why frugality and hedonism aren't a contradiction
why we're afraid of having and consuming less - and how to overcome it
orienting communally and relationally
finding sensory pleasure in our mammalian bodies
what our bodies are saying about the systems we live in
and how to find compassion for yourself and others wherever you are in your regenerative journey.
To buy the book - https://www.frugalhedonism.com
To see what we're up to - www.megberryman.com
Hello Stasis
finding equilibrium and adaptation in complex times
somatics - nervous system - cultural regeneration - regenerative business - ecosomatics - regenerative leadership - permaculture - regenerative farming - neurodivergence - unschooling - reconnection - regeneration
