Part two y’all!!! For the last episode of season 4, Adriana, Sean and I are wrapping up our conversation on “the self.” This week, we talked about our individual experiences with understanding ourselves, and the ways we’ve grown from learning about our own identities. Don’t be afraid to explore, as that is one of the best ways to learn about yourself & grow! Thank y’all for tuning in with me this season! :) TIME STAMPS: ( 3:24) Have you ever felt pressured to live up to societal standards? If so, how did it impact your perspective of yourself? - Sean’s experience (4:03) - Adriana’s experience (9:18) - Tab’s experience (13:45) (21:21) normalizing authenticity on social media (23:49) authenticity isn’t about being unfiltered, it’s about being true to your core identity (27:28) some of the challenges that come with learning about yourself - Adriana’s perspective (29:47) - Sean’s perspective (32:18) - Tab’s perspective (34:18) (37:58) “you never make history in your comfort zone” (42:54) watch “the egg” on YouTube! (44:38) what do you enjoy about the process of learning about yourself? - Adriana’s perspective (44:51) - Sean’s perspective (46:31) - Tab’s perspective (48:29) (53:26) don’t let other’s projections define how you view yourself (54:44) *cliche lol* confidence can’t be bought, it starts within (1:00:40) there’s many resources out there to help you navigate self-improvement (1:04:41) what have you learned from discovering yourself so far? - Adriana’s answer (1:04:45) - Sean’s answer (1:08:55) - Tab’s answer (1:11:48) (1:14:58) last pieces of advice (1:32:13) End of the episode affirmation Follow @hellarelatablepod on Instagram for updates on the show! Email official.hrpod@gmail.com for contact information and business inquiries Resources: Personality Type Quiz https://www.16personalities.com/free-personality-test TEDx Talk https://youtu.be/sWp87GXDvEk “The Egg” https://youtu.be/h6fcK_fRYaI