If you’re preparing for birth in Adelaide (or anywhere really), this episode is for both you and your birth partner. We discuss the often-overlooked power of a well-prepared partner and how their calm, confident presence can havea huge impact on your birth experience. Too often partners feel underprepared or unsure of what to do - in this episode, I share insights from our Held Birth Classes on how couples can prepare together, practice hands-on techniques, and create a supportive birth...
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If you’re preparing for birth in Adelaide (or anywhere really), this episode is for both you and your birth partner. We discuss the often-overlooked power of a well-prepared partner and how their calm, confident presence can havea huge impact on your birth experience. Too often partners feel underprepared or unsure of what to do - in this episode, I share insights from our Held Birth Classes on how couples can prepare together, practice hands-on techniques, and create a supportive birth...
Three Simple Steps to Prepare for a Positive and Empowering Birth
Held in Motherhood with Hannah Willsmore
23 minutes
11 months ago
Three Simple Steps to Prepare for a Positive and Empowering Birth
In this weeks episode I am sharing three simple strategies that you can implement today to get started on your birth preparation! I know life is busy and often preparing for birth can keep getting pushed down the to do list, especially at this time of the year! But after listening to this episode there will be no more excuses because you'll have some easy and quick tools to implement. Lets go! This episode is brought to you by Coast Yoga. Coast Yoga is located in Glenelg, South Austra...
Held in Motherhood with Hannah Willsmore
If you’re preparing for birth in Adelaide (or anywhere really), this episode is for both you and your birth partner. We discuss the often-overlooked power of a well-prepared partner and how their calm, confident presence can havea huge impact on your birth experience. Too often partners feel underprepared or unsure of what to do - in this episode, I share insights from our Held Birth Classes on how couples can prepare together, practice hands-on techniques, and create a supportive birth...
